Go Back
–+ servings

Sheet Pan Sausage and Veggie Delight

Lucy Figueiredo
This sheet pan Sausage and Veggie Delight recipe is a quick and easy one-pan meal perfect for busy weeknights. Sliced sausage, colorful vegetables, and savory seasonings are roasted to perfection, creating a delicious and nutritious dinner that the whole family will love.
No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Dinner, Lunch
Servings 4

Equipment

  • 1 12x17 sheet pan

Ingredients
  

  • 1 whole cauliflower chopped
  • 4 sweet potatoes medium sized, peeled and cubed
  • 2 red peppers cored and chopped
  • 1 bunch of asparagus cut into 2” pieces
  • 1 whole onion peeled and chopped
  • 4 garlic cloves minced
  • 4-5 sausage links of your choosing

Seasoning

  • Sea salt
  • Ground black pepper
  • Garlic powder
  • Onion powder
  • Paprika
  • Parsley freshly chopped, or dry
  • Italian seasoning
  • Extra Virgin Olive Oil

Instructions
 

  • Preheat oven to 400℉.
  • Rinse and peel all vegetables needed and set aside.
  • Break or cut the cauliflower into small, bite-sized florets. To do this, hold a cauliflower quarter by the stem and use a knife to cut off the florets at the base. Repeat with the remaining cauliflower.
  • Peel sweet potatoes if desired and cut into cubed sized pieces. Regular potatoes are fine too.
  • Cut aspargus into 2" pieces. Hold an asparagus spear at both ends and bend it gently until it snaps. The asparagus will naturally break at the point where the tough, woody stem ends and the tender part begins where the color turns from white to green. Discard the tough ends. Repeat with rest of the asparagus stalks.
  • Chop onion and peppers into bite sized pieces.
  • Mince garlic.
  • Place all vegetable in a large mixing bowl.
  • Season with all seasonings and mix well. (For seasonings sprinkle over the vegetables by eye-baling it and using your judgement.) I don’t use an exact measurement for this type of recipe.
  • Take vegetables and place them on a sheet pan. For easy cleanup, feel free to line your sheet pan with a sheet of parchment paper.
  • Take the sausage links and place on sheet pan in between the vegetables.
  • Place in the oven and bake for 35-40 minutes until all vegetables are fork tender.
  • Bom apetite!
Keyword colorful vegetables, family-friendly, nutritious, one-pan meal, quick and easy, roasted, sausage, savory seasonings, sheet pan meal, vegetables, weeknight dinner
Tried this recipe?Let us know how it was!